Exercise and sport in pregnancy
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If you're pregnant and wondering how this will impact
on how you exercise or keep playing sport then hopefully
this section will help.
- pregnancy
and exercise - We know from the feedback
received through our Pregnancy Questionnaire that
many mums would like some information about exercising
during pregnancy. On this page you will find links
to sites that offer professional advice, the ideas/experiences
that came from other mums and details of some of the
antenatal exercise videos that are available;
- pregnancy
and sport - on this page you will find
a detailed list of sports which we hope will help
you decide how (or if) to continue during pregnancy.
If you'd like to share your own thoughts or experiences
please email them to: contributions@forparentsbyparents.com
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